New students
Your first
class
Never done aerial? Perfect. Here is everything that happens, from booking to the drive home — and it starts at $25.
Four steps
From curious
to floating
- 01
Book in a minute
Tell us which class and which evening suit you, plus anything David should know. We text you from 239.560.4267 to confirm. Prefer to do it yourself? Reserve on the schedule.
- 02
Dress for the silk
Fitted clothes that cover your underarms and the backs of your knees. No zippers, jewellery or lotion. Bring water.
- 03
Arrive a little early
You'll find us at 17433 Alico Center Rd, Unit 3, off Alico Road. Let David know it's your first class and mention any injuries.
- 04
Start low, go at your pace
Beginner aerial starts with your feet on the floor. Every inversion is optional. You'll leave lighter than you came in.
Which class?
Where to
begin
- Nervous or stiff? Beginner Aerial — Restorative, Monday evening. Slow and supported. Aerial yoga →
- Want to move a little more? Beginner Aerial — Fusion Gentle Flow, Tuesday evening. Aerial yoga →
- Bringing a partner or friend? Beginner Acro Yoga, Wednesday evening. Acro yoga →
- Would rather be looked after? A private Thai yoga session. Thai yoga →
First-timer questions
Ask
anything
Or buy a $25 drop-in pass yourself and reserve on the schedule.
Which class should I take first?
Beginner Aerial — Restorative (Monday) or Fusion Gentle Flow (Tuesday) are the gentlest place to start. If you are coming with a partner or friend, try Beginner Acro Yoga on Wednesday.
Will I have to go upside down?
No. Every inversion is optional, and beginner aerial starts low with your feet on the floor.
What should I wear?
Fitted clothes that cover your underarms and the backs of your knees. Leave zippers, jewellery and lotion at home — they can snag or slip on the silk.
What should I bring?
Water. For acro yoga, a mat if you have one. For the infrared sauna, your own towel.
How early should I arrive?
A few minutes before class, so you can settle in and tell David it is your first time and about any injuries.
Do I need an account?
If you book through us, no — we text you to confirm. If you buy a pass online yourself, our booking system (Mindbody) asks you to create a free account at checkout.
Come try
one class
Your first class is $25. No membership, no commitment.