• "Yoga is an internal practice, The rest is just a circus." -K. Pattabhi Jois

Yayso Yoga™

Yayso Yoga™

Whether you are a child or an adult who aspires to improve flexibility and overall athletic performance or desires a deeper understanding of oneself, Yayso Yoga is an idyllic practice. This age-appropriate yoga class is designed to assist each individual in achieving enhanced coordination, focus, and improved flexibility within a small group setting. 
Yayso Yoga, generally speaking, is a unification of oneself with their spirit. “Yoga,” created in India, is a Sanskrit word meaning union of body, mind and spirit. It is about nurturing an introspective mind absent from all external influences. In Cantonese, “Yayso” means God. Our Yayso Yoga class combines physical activity with breathing exercises to enhance focus, stabilize balance, reduce stress, control weight, and increase flexibility in a non-threatening, placid environment. Regardless of personal belief or physical ability, Yayso Yoga is for everyone, man woman and child! Please visit us for details on class schedules and to reserve a spot for your young “Yogi!”

Class Detail

  • Teacher: Yogi David Gallaher

  • Days: Mon

Featured Classes

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Yayso Yoga™

Yayso Yoga for teens and up! Whether you aspire to improve flexibility and overall athletic performance or desire a deeper understanding of oneself, Yayso Yoga is an idyllic practice.

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Thai Yoga

Thai Yoga, like standard Yoga, was also founded in India. It may also be referred to as “assisted yoga.” During a Thai Yoga session, the practitioner assists the client into deeper alignment in an effort to reach positions beyond one’s ability through independent yoga.

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AcroYoga

Yoga for the adventurous. AcroYoga combine yoga with acrobatics and dance maneuvers to extend the benefits of traditional yoga in a funner, and more entertaining way.

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Yayso Yoga Benefits

Our state-of-the-art facility, is conveniently located off of Alico Road in South Fort Myers. It includes three matted rooms, and now includes AntiGravity Yoga canopies.

Yayso Yoga is the perfect yoga routine to help build flexibility and peace of mind. With our deep stretches and meditation, students get the most out of yoga's core principles.