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Vedic Thai Yoga

Vedic Thai Yoga

  Treat yourself to a wonderful experience by receiving a Vedic Thai session. I'm always striving to attain the best Thai education to bring my clients. This includes all of the famous stretching techniques as well as working with the...

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YaysoYoga December 8, 2016 No Comments

AcroYoga Workshop September 18, 2016

AcroYoga Workshop September 18, 2016

Aaron Tremper, also known as TheAcroDude, will be coming to David Gallaher’s Gung Fu Institute(Yayso Yoga) for a one day AcroYoga Seminar. The seminar will be broken down into two sessions. The first session will have a focus on AcroDance,...

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YaysoYoga August 24, 2016 No Comments

Ashtanga Yoga Seminar August 6th, 2016

Ashtanga Yoga Seminar August 6th, 2016

We have a treat coming up this August 6th. One of Sifu Gallaher's own teachers is coming to the Institute to teach some fundamentals behind our ashtanga yoga practices. There will be two sessions: Session A: 9am to 11am -...

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YaysoYoga July 25, 2016 No Comments

Acro Yoga Review from Newbies

Acro Yoga Review from Newbies

My name is Brooke and I first want to say that if you are researching acro yoga in order to possibly give it a go then you have come to the right place. My very first experience doing acro yoga...

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YaysoYoga May 17, 2016 No Comments

Be True To Yourself

Be True To Yourself

The accomplishments we achieve in this world will carry minimum impact to the person living behind their outward mask. If we are going to be true to ourselves and to others, we must find our undiscovered self, the one that...

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YaysoYoga August 26, 2015 No Comments

Ayurvedic practices

Ayurvedic practices

Ayurvedic practices include many holistic therapies for rejuvenating the body, soul and mind. In our modern world, we often forget the benefits of the old fashioned, natural and best way of nurturing ourselves.  We are very busy running our businesses, swamped in...

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YaysoYoga January 28, 2015 No Comments

Love Yourself First

Love Yourself First

Throw your seed to the future. Every thought you nurture will eventually be harvested. Be careful what you sow. Non-GMO apples will always bare apples. Thorns will always produce it's like. Buffet your mind. Take control of your words. I...

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YaysoYoga December 23, 2014 No Comments

Our First Post

Our First Post

We are proud to develop our new site.  It is all about Yoga!

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YaysoYoga July 3, 2014 No Comments